Breath Therapy

Breath Therapy is an original healing art based on ancient Eastern disciplines, as well as modern Western methods. Breath Therapy uses the power of the trance state to connect with the unconscious mind, the breath being the meeting ground between the conscious and unconscious mind. It uses the mind-body, emotional, and spiritual connection to access “the story” and its underlying unresolved issues.

Breath Therapy is a powerful and useful personal development tool for bringing about positive life changes, be it for one’s physical, emotional, mental, and/or spiritual health. Breath Therapy uses a variety of circular and conscious connected breathing techniques, processes, and exercises to bring physical and emotional stress to the surface for release and integration. E-motions are said to be energy in motion that often gets stuck or blocked in the physical body causing somatic and psychological problems. Clearing of blocked energy, negative beliefs and outworn habit patterns unifies and integrates the body, mind, and spirit allowing you to discover and live your full potential.

Contact Julie to schedule a Breath Therapy session.